CrossFit Level 1
Yoga Certification
Eddie Colón is a CrossFit coach and yoga instructor at Terrain Fitness. After being a dedicated member for five years, he earned his CrossFit Level 1 certification two years ago and transitioned into coaching.
Eddie first discovered Terrain through Coach Laura’s yoga classes, which sparked his passion for movement and community.
His favorite movement is the snatch, and while thrusters aren’t at the top of his list, he loves guiding athletes through both strength and metabolic condition sessions. Eddie’s favorite part of coaching is helping people navigate workouts and witnessing their growth both physically and mentally through the power of movement. Terrain Fitness has become a home and a family for Eddie, and he brings that same sense of belonging to the athletes he coaches. His best advice for anyone starting CrossFit: Do your best and forget the rest.
